Winter Wellness Round Up

The post-holiday cold weather blues are in full effect, and that can make it even more challenging to prioritize your wellness and self-care. Have no fear, as the authority on simplified self-care & enthusiasts of all thing’s wellness, we’ve rounded up our top picks to help you prioritize your overall wellness. To make things even sweeter, everything is under $30 and available on amazon prime!

 

Incorporating collagen into your wellness routine can lead to some big-time beauty benefits like improving the overall health of your hair, skin, nails and even joints. Traditional collagen supplements are super chalky and sometimes hard to drink, but here at baebody we took a different, more fun approach. Our heart-shaped collagen gummies ($16.95) are packed with marine collagen and have a delicious citrus flavor. Eating just two gummies a day contributes to your hair, skin & nail health. Our first of its kind collagen tea ($24.95) gives you your daily dose of collagen with just one cup! Blended with notes of vanilla hibiscus, this caffeine-free tea can be enjoyed hot or cold, day or night.  

Sometimes, all we need to get started is a little kick start. And that’s exactly what our 14 day detox tea ($14.95) is! Blended with superfood ingredients like green tea, ginger root and garcinia cambogia to cleanse the body, help boost metabolism and naturally suppress appetite, this tea is sure to be a major key in your wellness journey.

We all love a cup of tea, but we don’t love when the tea cools down before we’re able to enjoy it all. That’s where this super convenient electric tea cup warmer ($29.99) comes in. This sleek and portable tea warmer keeps your drink warm for up to 8 hours!

Starting your physical wellness journey can feel a bit scary and overwhelming, we get it. That’s where these quick sweat dice ($19.97) come into play, literally. These dice help take the guess work out of your workouts and get you moving! The best part is each workout is totally customizable, and it does not require any gym equipment. Did we mention these workouts take as little as 15 minutes a day?

If the quick sweat dice isn’t really your thing, then let us introduce you to adjustable ankle weights ($17.99). These ankle weights take any workout to the next level with ease. These adjustable weights come in 4 colors, are suitable for everyone and make it easy to take your workout to the next level.

No matter where you are in your personal wellness journey, drinking enough water daily is essential for your health. Drinking enough water can often seem like a daunting task, but this 32oz motivational water bottle ($14.52) can make things a bit easier by giving you drink goals with time markers as well as some encouraging words.

Now that we’ve taken care of our physical wellness, it’s time to take care of our mental wellness (which is just as important!). Practicing meditation and mindfulness are great tools for leading a well-balanced life, but where do you start? We love Matthew Sockolov’s approach to mindfulness. In his book Practicing Mindfulness ($12.79) he outlines over 70 meditations to help reduce stress and find peace in your everyday.

 

This year, we’ve got wellness on our mind and we’re digging into more than just the skincare and beauty side of self-care and encourage you to the same! Wishing you a happy and healthy 2022!

Leave a comment

All comments are moderated before being published